Welcome to the Digital Dietitian
Nutritional Education delivered differentlyStart Shaping Your New Life Today
Nutritional Education
General nutritional education (GNE) provides credible dietary information
Bariatric Surgery Support
Consultant dietitian for pre and post weight loss surgery
Remote Consults
Connecting you to dietetic services without the need to attend a physical location.
Helping You Find Success With nutrition education and support
As the Digital Dietitian I am able to offer a number of services without clients needing to attend traditional bricks and mortar venues!
I welcome you to find out more here about on-line learning modules, health / fitness and nutritional coaching, or to book a video / telephone consultation wherever and whenever it suits you.
My areas of professional interest include
Bariatric Surgery Support
I am the consultant dietitian for Shore Surgical and offer pre and past surgery dietetic services for Shore Surgical.
Weight Management
Diabetes Management
General Nutritional Education ( GNE) / Menu Design
My Approach
My entry in 2017 into the digital space as The Digital Dietitian will allow me to offer dietetic services and support without the traditional barriers of time and location, as well as to provide the opportunity to offer (General Nutritional Education) GNE learning modules.
Weight Loss for Type 2 Diabetes
This online guide will give you a background on Diabetes and provide you with a number of management tools and skills to help you with your condition. The content of this guide has been designed and developed by The Digital Dietition Chris Jarrett (APD).
$49
More Details
The course is divided into 7 main topics and within each topic there are a number of sections:
- What is diabetes and the differing types of diabetes
- How is blood glucose managed in the body
- Complications/ health consequences of diabetes
- How is type 2 diabetes managed
- 7 steps for diabetes self care success
- Physical activity goals for type 2 diabetes management
- SMART goal setting
Heart Healthy Diet
This online guide and information will give you a background on a suitable heart healthy diet and provide you with a number of management tools and skills to help you with your condition. The content of this guide has been designed and developed by The Digital Dietition Chris Jarrett (APD).
$49
More Details
The guide is divided into 4 main topics and within each topic there are a number of sections the 5 topic is provides you with a self assessment on cholesterol:
- Why a heart healthy diet?
- What is Cholesterol(s) and Triglycerides ?
- Types and sources of fats in the diet
- Top dietary principles for heart health
- Health Eating Self Assessment Questionnaire
Human Nutrition
This course and information will give you a background on, why do we eat and what makes up the food that we eat. The content of this course has been designed and developed by The Digital Dietition Chris Jarrett (APD).
$49
More Details
We look at what makes up food content, how they act and react within our bodies, and their relationship to our overall health and wellbeing.
We also introduce some of the language specific to nutrition and dietetics and road-test a few of the better-known methodologies.
So find a quiet space, grab a comfy chair, and join us on the path to Human Nutrition!
The course is divided into 6 main lessons
- Why do we eat?
- What provides energy
- What are proteins, fats and Carbohydrates
- How do we digest and absorb proteins, fats and carbohydrates
- Once Absorbed, what happens to these?
- So how do we construct a “Healthy Diet”?